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This is where we keep real food resources, both free and paid. Browse below and sign up for instant access. You can also go back to the blog

Real Food Meal Plans

Enjoy weekly meal plans made for you, based on YOUR preferences. Includes over 400 of my real food recipes, plus many more! 

Make shopping easy with a grocery lists synced to your smartphone, incorporate leftovers (or not!), switch things up if you need to, account for dietary preferences, and more. It's a game changer!

  • $39

Real Food Mini-Pledge Program

Consists of 6 small weekly pledges (baby steps!), meal plans, & more to help you cut out processed food in a realistic and manageable way.

My Cookbooks

100 Days of Real Food

My first cookbook, a #1 New York Times Bestseller is both a guidebook and cookbook with everything you need to cut out processed food.

100 Days of Real Food: Fast and Fabulous

My second cookbook has 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle.

100 Days of Real Food: On a Budget

My third cookbook is available now! It has 100 recipes—all of which are $15 or under to make. 


Meal Planner Workbook

My new spiral-bound Meal Planner Workbook includes 52 blank grocery shopping and weekly meal templates, along with a laminated menu and school lunch packing list. Plus, 20 one-dish recipes.

Real Lunches, Real Easy!

School Lunch Meal Plans

Make school lunches a breeze with our school lunch meal plans! A simple, hassle-free way to pack unprocessed lunches. Choose from 4 versions, each including 6-weeks of meal plans.

Thanksgiving Guide

Are you tired of the same old Thanksgiving dilemma every year? Balancing the desire for a delicious feast with the commitment to maintaining a healthy lifestyle? The struggle to accommodate everyone's dietary needs without sacrificing flavor and tradition?

We've got the solution you've been waiting for!

We understand the challenges that come with creating a healthy Thanksgiving dinner while catering to various dietary preferences and restrictions. Our Healthy Thanksgiving Meal Plan is your one-stop solution for a stress-free and health-conscious holiday celebration!

Camp Kitchen

Camp Kitchen is a digital guide that gives you everything you need to support your child’s exploration in the kitchen. The cost is $14. Click the button below for more details, including an FAQ.

  • Free

Free Real Food Resources

Includes things like: 
  • School lunch packing chart
  • Slow cooker recipe eBook
  • Ingredient label cheat sheet
  • And so much more!